Before reading this post you may want to read about cellulite and its causes in my previous post. So now let's bring out the weapon! What Cellulite Treatments are out there to help us?
The bad news is that some dermatologists say that there is no treatment for cellulite. Ok... ok! You cannot treat it completely but you can at least improve condition and the overall look of your skin. Let’s see how we can get those thighs smooth!
Topical Treatments:
* Retinol: retinol containing creams stimulate collagen and strengthens skin so that cellulite is much less apparent.
* Caffeine: helps to temporarily smooth skin by reducing water retention. Cellulite patches with caffeine are great! Tried myself and can recommend. I liked Nivea's Good-Bye Cellulite Patches. The effect on my lower stomach was as if I lost some weight overnight.
* Heat and Hydration: Take a hot bath with hydrating oils: heat increases blood flow and hydration plumps up skin so it looks smoother.
* Exfoliation: Exfoliation not only gets rid of dry skin and stimulates circulation, it also improves penetration of topical anti-cellulite treatments.
Deep Massage: Massage stimulates blood flow to the skin surface and lymph circulation, this again improves the overall condition of your skin, helps it to detoxify and makes it healthier and smoother. The same effect can be achieved with Endermology – a machine that rolls and sucks skin.
To be continued...
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