Tuesday, December 7, 2010

Beauty Talk: Exfoliation - Part IV- How often should we exfoliate?


In our search for beauty we often forget that skin is a very complicated live organ and is not there to just please the eye. You may think exfoliation is beneficial for your skin and there can’t be too much of a good thing! But be careful: over-exfoliation and aggressive peeling, a strong recent trend among women, can lead to several very negative side-effects. Let’s remember that epidermis – the outer layer of skin - serves to protect the underlying layers and human organism on the whole from microbes and bacteria. It also helps to maintain balanced hydration and function of the skin as an organ. By aggressive exfoliation you can damage epidermis and make your skin vulnerable to invaders. This in its turn can trigger “inflammatory response” in the skin. Damaged epidermis will also cause increased transdermal water loss and result in dehydrated dry skin. In addition, your skin may respond to intensive exfoliation as to an injury and start producing more oil which will result in acne.

That’s why use this beauty treatment wisely. Follow experts’ recommendations to exfoliate 1-3 times a week depending on your skin type. Up to 3 times for oily and normal skin types and definitely, no more than one time for dry and sensitive skin.
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